You don't need to kill yourself at the gym: turns out 11 minutes of exercise is all you need to combat the effects of sitting all day.

For years, research has focused on improving memory storage in Alzheimer's patients. But could targeted recall bring back memories?

Dr Fotuhi is here to answer your common questions about kids, concussions, brain health, nutrition, and sleep!

The impact of dementia is far-reaching. Learn more about the warning signs, consequences, and what to do if you or a loved one have concerns.

Did you know you can still vote with dementia? If you are able to make a choice and are willing to vote, accommodations can be made to help.

Your brain needs a diet rich in omega-3 fatty acids for peak performance. You can find these in fish oil and algae supplements.

Some stress and anxiety is normal, but feeling permanently in 'fight or flight' mode is not. Studies show that meditation can help.

While there is no single cause, researchers have found strong links between social media use and the development of eating disorders

Cortisol can create a host of brain and health conditions. It is important to understand the connection between your brain and stress.

Can COVID-19 cause brain damage? Some of the patients experiencing the worst neurological manifestations only had mild respiratory symptoms.

The NeuroGrow Blog