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Saunas: Healthy or Hurtful?

Can going to a sauna every week reduce your risk of stroke? Yes. Any activity that would reduce your stress and make you calmer can reduce your risk for having strokes or heart attacks. A recent study shows that even going to sauna can help with improving blood flow to your brain (and your heart).

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Dr. Majid Fotuhi NeuroGrow Brain Fitness Center

If you have any questions or would like to request an appointment, please call us or complete the information below. If you are already a patient with us, you can contact us using your patient portal.

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Phone: 703.462.9296

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